{"id":3108,"date":"2023-04-24T09:06:45","date_gmt":"2023-04-24T07:06:45","guid":{"rendered":"https:\/\/swim-arts.com\/adults\/courses-trainings-workshops\/"},"modified":"2025-05-03T18:00:47","modified_gmt":"2025-05-03T16:00:47","slug":"courses-trainings-workshops","status":"publish","type":"page","link":"https:\/\/swim-arts.com\/en\/adults\/courses-trainings-workshops\/","title":{"rendered":"Courses \/ Trainings \/ Workshops"},"content":{"rendered":"

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Workshops \/ Trainings \/ Courses<\/h1>\n

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Open Water Workshops<\/h2>\n

To participate, you should be able to swim min. 500m non-stop (not necessarily freestyle) and you should feel comfortable in deep water.<\/strong><\/p>\n

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You would like to swim in open water (lake, river, sea) but you hesitate?
You want to know how to orientate, what to look for and if there are any tricks to swim in a straight line?<\/p>\n

Then our Introduction to Open Water courses are for you.
We bring our kayak so there will be always somebody near you for your safety.<\/p>\n

The next course Introduction to Open Water Swimming Hallwilersee is on 15 June, 2025.
If the weather is nasty the workshop will take place on 22 June.<\/p>\n

Just sign up for our newsletter and you will get all the infos.<\/p>\n

Or you book here<\/a><\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Workshop Swimming in the Rhine” open_toggle_background_color=”#FFFFFF” closed_toggle_background_color=”rgba(136,196,221,0.38)” icon_color=”#293984″ use_icon_font_size=”on” icon_font_size=”20px” _builder_version=”4.27.4″ _module_preset=”default” body_text_align=”left” body_line_height=”1.2em” text_orientation=”left” module_alignment=”center” custom_margin=”0px||10px||false|false” custom_padding=”10px||15px||false|false” border_width_all=”2px” border_color_all=”#293984″ global_colors_info=”{}” closed_toggle_line_height=”1em” open=”off”]<\/p>\n

You would like to swim in the river Rhine in Basel, but you hesitate?
You would like to know what to look for and how to get along with the current?<\/p>\n

Then our workshop is for you.<\/p>\n

The dates for 2025 are not fixed yet, but when you sign up for our newsletter, you’ll get all the infos needed.<\/p>\n

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Workshop flipturn<\/strong><\/h4>\n

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Your freestyle is pretty good but the elegant flipturn at the wall is missing or not just elegant?
\nYou want to swim longer distances in the pool but the turn at the end of the lane bothers you?
\nThen join our flipturn workshop!<\/p>\n

Sunday, 20 Juli 2025, 8 – 9 am in the outdoor pool Aesch \/BL<\/p>\n

Please sign up here<\/a><\/p>\n

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High Performance Summer training<\/strong><\/h4>\n

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You are looking for a regular training throughout the summer, where you can explore your swimming, learn about your body, receive lots of input and interact with your fellow swimmers – and the coaches?<\/p>\n

Then join the high performance training sessions in the beautiful outdoor pool in Aesch BL. The big plus: each of the swimmers has his\/her own lane so you can really tune into your swimming.<\/p>\n

You swim the program in your tempo, you experience how your body reacts to the cues – and you will also realize what you are already able to do – and which parts of your stroke need more work.<\/p>\n

And we\u2019ll have a coffee together after the session to answer questions and exchange our experiences. This exchange with feedback is an important and very interesting part of the training sessions.<\/p>\n

That is why the coaches Pavel and Margarethe will join the swim sessions to share their observations and answer your questions about swimming technique, kinetics, mindset etc.<\/p>\n

The dates for 2025:<\/p>\n

\n
May: 10., 31.<\/div>\n
June: 7., 14., 21., 28.<\/div>\n
July: 5., 19., 26.<\/div>\n
August: 9., 16., 30.<\/div>\n
September: 6., 13.<\/div>\n<\/div>\n

Max. 10 participants<\/p>\n

You can book directly here<\/a>.<\/p>\n

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Workshops in the swim-lab<\/h2>\n

We offer workshops with various topics for a max. of 4 participants in our swim-lab.<\/p>\n

The topics and dates will be published in the newsletter.<\/p>\n

 <\/p>\n

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Some impressions of our workshops and courses:<\/h4>\n

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Workshops \/ Trainings \/ CoursesOpen Water Workshops To participate, you should be able to swim min. 500m non-stop (not necessarily freestyle) and you should feel comfortable in deep water.You would like to swim in open water (lake, river, sea) but you hesitate?You want to know how to orientate, what to look for and if there […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2461,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-3108","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/swim-arts.com\/en\/wp-json\/wp\/v2\/pages\/3108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swim-arts.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/swim-arts.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/swim-arts.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swim-arts.com\/en\/wp-json\/wp\/v2\/comments?post=3108"}],"version-history":[{"count":50,"href":"https:\/\/swim-arts.com\/en\/wp-json\/wp\/v2\/pages\/3108\/revisions"}],"predecessor-version":[{"id":3633,"href":"https:\/\/swim-arts.com\/en\/wp-json\/wp\/v2\/pages\/3108\/revisions\/3633"}],"up":[{"embeddable":true,"href":"https:\/\/swim-arts.com\/en\/wp-json\/wp\/v2\/pages\/2461"}],"wp:attachment":[{"href":"https:\/\/swim-arts.com\/en\/wp-json\/wp\/v2\/media?parent=3108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}