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Learning how to swim effortlessly is a lifelong learning process. Speed:<\/strong> In addition we offer seminars to different swim topics like:\u00a0<\/strong><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”default” custom_margin=”-5px|||10px|false|false” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.23.1″ _module_preset=”default” custom_margin=”-10px||-18px||false|false” custom_padding=”14px|||||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”\/speed%20clinic” button_text=”Speed Clinic” _builder_version=”4.16″ _module_preset=”default” button_use_icon=”off” box_shadow_style=”preset1″ box_shadow_color=”#88C4DD” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”\/schwimmanalyse” button_text=”Analysis of your swimming” _builder_version=”4.16″ _module_preset=”default” button_use_icon=”off” box_shadow_style=”preset1″ box_shadow_color=”#88C4DD” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/swim-arts.com\/erwachsene\/kurse-trainings-workshops\/” button_text=”seminars” _builder_version=”4.16″ _module_preset=”default” button_use_icon=”off” box_shadow_style=”preset1″ box_shadow_color=”#88C4DD” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” custom_padding=”2px|||||”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion open_toggle_background_color=”#FFFFFF” closed_toggle_background_color=”#FFFFFF” _builder_version=”4.16″ _module_preset=”default” module_alignment=”center” custom_margin=”||0px||false|false” custom_padding=”0px||||false|false” border_width_all=”2px” border_color_all=”#88C4DD” global_colors_info=”{}”][et_pb_accordion_item title=”Injuries and pain:” open=”on” open_toggle_text_color=”#293984″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||||false|false” custom_padding=”5px||10px||false|false” global_colors_info=”{}” toggle_font=”Ubuntu||||||||”]<\/p>\n Shoulder pain (or also knee, hip or neck pain) are a frequent topic among swimmers. [\/et_pb_accordion_item][\/et_pb_accordion][et_pb_button button_url=”https:\/\/live.vcita.com\/site\/t101svbpxqqasjie\/online-scheduling?action=1zk40prtj92jhcg7&o=cHJvZmlsZV9wYWdl&s=aHR0cHM6Ly9saXZlLnZjaXRhLmNvbS9zaXRlL3QxMDFzdmJweHFxYXNqaWU%3D&showClose=true” url_new_window=”on” button_text=”Book a clinic or a slot for getting your swimming analyzed” _builder_version=”4.16″ _module_preset=”default” button_use_icon=”off” custom_margin=”25px||-10px||false|false” box_shadow_style=”preset1″ box_shadow_color=”#88c4dd” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” max_width=”1080px” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”||80px||false|false” top_divider_style=”wave2″ top_divider_color=”#88C4DD” bottom_divider_style=”wave2″ bottom_divider_color=”#293984″ global_colors_info=”{}”][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Master the art of swimmingMasterclass Learning how to swim effortlessly is a lifelong learning process. With every step forward you will explore new and more options to improve: a more precise catch, a clearer timing, a balanced rotation, a deliberate recovery. Our trained coaches can capture fine details with the video analyses in our swim-lab […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2461,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-3352","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/swim-arts.com\/en\/wp-json\/wp\/v2\/pages\/3352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swim-arts.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/swim-arts.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/swim-arts.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swim-arts.com\/en\/wp-json\/wp\/v2\/comments?post=3352"}],"version-history":[{"count":37,"href":"https:\/\/swim-arts.com\/en\/wp-json\/wp\/v2\/pages\/3352\/revisions"}],"predecessor-version":[{"id":3454,"href":"https:\/\/swim-arts.com\/en\/wp-json\/wp\/v2\/pages\/3352\/revisions\/3454"}],"up":[{"embeddable":true,"href":"https:\/\/swim-arts.com\/en\/wp-json\/wp\/v2\/pages\/2461"}],"wp:attachment":[{"href":"https:\/\/swim-arts.com\/en\/wp-json\/wp\/v2\/media?parent=3352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nWith every step forward you will explore new and more options to improve:
\na more precise catch, a clearer timing, a balanced rotation, a deliberate recovery.
\nOur trained coaches can capture fine details with the video analyses<\/span> in our swim-lab and thus optimize your swimming biomechanically.<\/p>\n
\nthe faster you swim the more resistance you have: the drag increases quadratically proportional to the speed of the moving body in the water.
\nSo reducing drag and optimizing propulsion are essential to increase your swimming speed.
\nTo focus on these key elements we deliver the tools in our speed-clinic<\/span> and make you swim faster in a more intelligent way.
\nFor the brain and our learning process it is much better to train shorter distances but highly focussed than longer distances and you think about your shopping list.
\nA plus: a deliberate practice is a very good mental training for competitions or races.<\/p>\n\n
\nIn most of the cases these problems are based on physiologically inappropriate movement patterns with various reasons.
\nSo a correct movement (following the joint mechanics) can prevent injury and pain – and it could be part of the solution with existing problems.<\/p>\n